Growing up in California, I always loved being outside, but it wasn’t until I started hiking that I realized how important sustainability is when being outside. I’ve seen drought-stressed trees, unseasonal blooms, and wildfire scars that weren’t there before. Witnessing these changes firsthand pushed me to think more deeply about my daily choices, from what I eat to how I live.
Becoming vegetarian felt like a natural extension of the respect and gratitude I feel every time I step into our world’s beautiful places. When I stopped eating meat, it wasn’t just for my health, it was a quiet protest against industries that harm the earth. Agriculture, especially large-scale meat production, contributes massively to greenhouse gas emissions and deforestation. Choosing plant-based foods became my personal way of saying “I want to do better.” It’s not about perfection; it’s about doing what I can, where I am, with what I have.
Hiking has become a ritual for me, it is how I get outside while being kind to my body. Some of my favorite trails, like Spencer Butte, offer short but rewarding climbs with a 360 view of Eugene. If you’re looking for something quieter, the Fox Hollow trailhead connects to a web of peaceful forest trails where you can feel completely immersed in nature. Mount Pisgah offers a moderate hike that’s perfect for sunrise or sunset — and the view from the top always makes me reflect on the bigger picture.
Here are a few tips if you plan to hit the trails:
- Start early to avoid crowds and enjoy cooler temperatures.
- Bring reusable water bottles and snacks to cut down on waste.
- Stay on designated trails to protect delicate ecosystems.
- Leave no trace — pack out everything you bring in.
- Take a moment to simply be present and appreciate the beauty around you.
Climate change feels overwhelming at times, especially as a college student balancing school, work, and personal life. But, standing under a century old tree makes me feel connected to our earth. These small, beautiful moments motivate me to keep making decisions for our planet.
Best Oregon Hiking: https://www.alltrails.com/us/oregon
Eco-friendly hiking tips: https://veggievagabonds.com/sustainable-hiking-tips/
slow growth 
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